Positive Energy Pilates & Fitness is celebrating 14 years of success and has provided thousands of 1 hour dynamic body, health and fitness classes & workshops to many happy and satisfied Hamilton, Flamborough, Ancaster & Halton area clients. Many clients have been with us from the start and continue their weekly health & fitness workouts with the knowledge that we are 100 % customer focused & driven. 2018 Survey - 100% of clients would recommend these classes! The 4 quaint Pilates, Health & Fitness Club Studios are located in the charming Hamilton villages of Carlisle, Millgrove & Waterdown, Ontario. A short and convenient drive from Burlington, Dundas, Hamilton, Milton, Guelph, etc.